• Slide Image 1

    Fun. Fresh. Yoga Freedom.

    Sweet Yin, precise Hatha, fluid Flow or blissful Restorative... we share fresh, fun practices that welcome Everybody. Expect a delightful freedom to unfold and explore your expression of yoga, in the embrace of a joyful community.

    Meet Zoe

Online Yoga

First Feature Image
First Feature Image

Join Zoe online for classes, from anwhere, anytime. With her little magic dog Coco, Zoe offers sweet and accessible sequences tailored toward the newer yogi. Zoe’s fun, effective classes, and her contagious love of the practice will encourage you to dive and discover the wonderfulness of you. Personalized Skype sessions are also available.

Restorative Yoga Therapy

Second Feature Image
First Feature Image

Restorative yoga therapy is a unique therapeutic offering, meeting us where we are at to reconnect holistically to a deeper sense of inner relaxation. Imbalances felt as stress, pain, and disease melt away as we shift out of stress states towards the body's natural healing response, stimulating our parasympathetic nervous system.

Events & Playshops

Third Feature Image
First Feature Image

Our special events include Yoga with Live Music Playshops, where music, yoga and you truly fuse, igniting the passion to dance to the soundscape of your heart. We also offer workshops on specific aspects of Yoga, including alignment, sequencing, meditation and mindfulness. Corporate yoga is a great way to bring more joy and wellness to your employees and an effective means to build teams; fire up morale and boost concentration.

Latest blogs:

By default no posts will appear. You need to create one.

%d bloggers like this: