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    Fun. Fresh. Yoga Freedom.

    Sharing Sweet Yin, precise Hatha, fluid Flow or blissful Restorative practices that welcome Everybody. Unfold into your delightful expression of yoga, in the embrace of community.

    Meet Zoe

Online Yoga

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Join Zoe online for classes, from anwhere, anytime. With her little magic dog Coco, Zoe offers sweet and accessible sequences tailored toward the newer yogi. Zoe’s fun, effective classes, and her contagious love of the practice will encourage you to dive and discover the wonderfulness of you. Personalized Skype sessions are also available.

Restorative Yoga Therapy

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Restorative yoga therapy is a unique therapeutic offering, meeting us where we are at to reconnect holistically to a deeper sense of inner relaxation. Imbalances felt as stress, pain, and disease melt away as we shift out of stress states towards the body's natural healing response, stimulating our parasympathetic nervous system.

Events & Playshops

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Yoga with Live Music Playshops ignite your passion to dance to the soundscape of your heart. We also offer workshops on specific aspects of Yoga, including alignment, sequencing, meditation and mindfulness. Corporate yoga is a great way to bring more joy and wellness to your employees and an effective means to build teams.


News & Recent Musings...

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