Do you dare to make 2018 YOUR 🦋year to shine?
Come join us if you’d like to:
⚡️Clarify your New Year’s intentions
🧘♀️🧘♂️Experience mindfulness with delicious chocolate
🧜♀️Move, Nourish, Breathe, Get Embodied
Set intentions from your inner wisdom
Be in community and enjoy beautiful live music
Limited spots – 25 only – so get your ticket soon!
Tickets at: www.yogaandchocolate.
If you’re looking for ways to accomplish your New Year’s resolutions or seeking clarity in setting your intentions – we’d love for you to join us! Om Sweet Om 2.0: Propel Yourself into 2018 with Yoga + Chocolate is a fun, engaging, and embodied mindfulness experience thats helps you to achieve your goals for 2018. Learn simple practices to help leave your worries behind, get your body into motion, and experience mindfulness through yummy chocolate.
So delighted to be featured in Mingpao Daily, Canada’s largest Chinese Newspaper! Grateful for the opportunity to have our creative and all embracing approach to yoga shared with so many in Vancouver, Toronto and the rest of Canada. Fun, fresh, yoga freedom for all! 😀
Read original article in Chinese here.
Restorative Yoga Happiness, Personalized
Find Fun, Fresh Yoga Freedom in East Vancouver
By Louisa Chan
Mmn feels like Savasana in the tropics. Loving our new zen space and the community that is growing! Such fun together..
Here we are last Sunday in Restorative yoga… a sublime practice of deep relaxation. Melt away any stressors as we relax in supported yoga poses targeted to rest the adrenals, improve breathing and lead you to your body’s natural healing mode. Simple mindfulness practices are interweaved to deepen your inner connection to peace.