Kickstart 2016 with the Om Sweet Om urban retreat! Details at event page and www.fb.com/republicofyoga (Jan 9 – Jan 31st, Saturdays and Sundays 2-4pm). Free online videos will be released weekly to support your home practice on the Republic of Yoga Facebook Page and Youtube channel.
This workshop series led by Zoe Ho (international yoga teacher, E-RYT 500) is an alchemical playground to discover self-love and expression. Learn fresh, fun yogic tools, including pranayama (breath), asana (empowering movement), restorative yoga, mantra and meditation in a supportive, small group. You will clarify your intentions, set sustainable goals, unravel layers blocking your authentic expression, and connect back to om sweet om within.
Join Zoe for yoga anytime, from anywhere! Zoe is delighted to be part of the www.YogaAnytime family, an online yoga studio delivering world-class streaming yoga videos and a community of yogis dedicated to the global sharing of yoga. YogaAnytime’s ever growing video library features a wide variety of yoga classes from the very best yoga teachers.
In “The Zoe and Coco Show“, Zoe with her little magic dog Coco offer sweet and accessible sequences tailored toward the newer yogi. Zoe’s fun, effective classes, and her contagious love of the practice will encourage you to dive and discover the wonderfulness of you.
Use magical code 4336ZBP to sign up for an extended 30 day Free Trial or click HERE 🙂 We so look forward to you joining us!
Here are some of my favourite classes: