Mmn feels like Savasana in the tropics. Loving our new zen space and the community that is growing! Such fun together..
Here we are last Sunday in Restorative yoga… a sublime practice of deep relaxation. Melt away any stressors as we relax in supported yoga poses targeted to rest the adrenals, improve breathing and lead you to your body’s natural healing mode. Simple mindfulness practices are interweaved to deepen your inner connection to peace.