Home » Zoe Ho

Zoe Ho

Modified-AC

 

E-RYT500

Welcome to the Republic of Yoga! I’m Zoe, and my philosophy is to make Yoga welcoming for Everybody. My thoughtfully curated practices are fresh, fun, and accessible – with an emphasis on cultivating Maitri (Loving Kindness) and nourishing Self-Love.

I specialize in Hatha yoga (Iyengar orientation), Restorative, Yin and Yoga Therapeutics. I enjoy the alchemy of creating new ways for you to experience and express yoga, fusing yoga styles and live music.

My yoga journey began above the Arctic Circle in 2007 when a yoga podcast became the antidote to occupational pains and living in an isolated and extreme environment. The lightness that blossomed within led me to Singapore to complete a 500Hr RYT training with internationally acclaimed yoga teachers including Vivienne Spanopoulos, Emil Wendel, Jacqueline Hargreaves, Jason Birch and Paul Grilley. I continue to travel and study where yoga takes me, and am blessed to be in sangha with yogi friends such as Kira Ryder and Tianne Allan whose brilliance, courage and generosity light the path.

In 2011, I launched the Republic of Yoga, a joy-filled global community that celebrates and embraces people of all shapes and sizes, ages, and levels of experience. Taking the serenity of yoga to educational institutions and the corporate world, my corporate clients included Google Asia and the Singapore Polytechnic. Since my return to Canada in 2013, I’ve taught yoga workshops and classes in the Western Arctic. I am now growing roots in Vancouver and excited to be part of its vibrant yoga community. You can join me for classes at YYoga and through the City of Burnaby or for personalized yoga sessions and events.

It’s been an incredible privilege to explore yoga with such a diversity of students in the places I’ve lived and travelled. I’m delighted to be part of the www.YogaAnytime.com family, offering a series of online yoga classes alongside some of the most inspiring yoga teachers today.

Life is an amazing adventure, and yoga adds such sparkle and ease. I look forward to connecting with you and sharing in your yoga journey.

Check out the rest of the site for videos of my yoga offerings, and a television show where you can have a taste of our Arctic adventures!

  • Zoe Ho Yoga Teacher
    Zoe teaches joyful and fun yoga for all ages.

 Certifications: Yoga Alliance E-RYT 500

Restorative Yoga

Restorative Yoga Therapy

Paul Grilley Yin Yoga Teacher Training

Teaching Style: Hatha, Yin, Iyengar-Vinyasa Fusion,

Yoga with Live Music, Restorative, Yoga Therapy


Why Republic of Yoga?
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Re·pub·lic [rəˈpəblik/] noun

from French république, from Latin respublica, from res ‘entity, concern’ + publicus ‘of the people, public.’ In a republic, every individual has equal power and freedom to express their voices.

The Republic of Yoga was first launched in 2011 in Singapore as a joy-filled global community celebrating people of all shapes and sizes, ages, and levels of experience. Whether it be sweet Yin, precise Hatha, fluid Flow or blissful Restorative… we share fresh, fun, inspiring practices that welcome Everybody. Come play. Expect a delightful freedom to unfold and explore your expression of yoga.

As you move with your breath through the postures, Yoga practice invigorates, rejuvenates and nourishes. Stress melts away, physical health improves, mental clarity is enhanced, and your mood is lifted. Our thoughtfully curated yoga practices transmit the essence of yoga with an emphasis on nourishing self-love with a sense of humour. Delight in the discovery of joy from moment to moment.

We love introducing yoga to beginners and helping people overcome physical limitations as much as we love helping seasoned practitioners refine and deepen their practice. We also offer one-on-one sessions, yoga team building workshops and events specially customized to your needs.

Our classes are a variety of traditional and modern yoga styles: Hatha (Iyengar and Vinyasa fusion), Restorative, Outdoor and Yin Yoga. We look forward to being part of your yoga journey.

 

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